Hershey's Weight Loss Journey

STOP counting calories, START to listen to you’re BODY!

I’m not saying this will work for everyone, but I’ve lost 80lbs so far and I have never counted a calorie - or calculated the calories I burned during a workout.

I just eat clean, eat wise portions, work out daily, and try to stay active when I’m not working out.

It’s worked for me SO FAR. Still have a long way to go though.

Source:melanie-is-healthy
3 months ago on 20 February 2012 @ 3:07pm + 55 notes
via imgonnamakeachange (originally melanie-is-healthy)
  1. perfectionbyjune reblogged this from cleanlifestyle and added:
    you can do both…
  2. cleanlifestyle reblogged this from imgonnamakeachange
  3. earthychic reblogged this from practice-aloha
  4. practice-aloha reblogged this from melanie-is-healthy
  5. moriartys-box reblogged this from imgonnamakeachange and added:
    Great message, but this is bugging me…. *YOUR I’m sorry! I try not to be a grammar Nazi, but sometimes, I can’t help it....
  6. keepcalmanddieton reblogged this from imgonnamakeachange
  7. serenagetstrong reblogged this from startinganewleaf and added:
    yes thank you! I don’t count calories, I’m just conscious of my choices.
  8. workingitout19 reblogged this from imgonnamakeachange
  9. hersheysweightloss reblogged this from imgonnamakeachange and added:
    I’m not saying this will work for everyone, but I’ve lost 80lbs so far and I have never counted a calorie - or...
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Hershey's Weight Loss Journey