
3 months ago on 18 February 2012 @ 2:10am + 2,795 notes
via loseweightfeelgreat918 (originally eat-sleep-cardio)
via loseweightfeelgreat918 (originally eat-sleep-cardio)

I suck it in and do standing crunches at work (lifeguarding)
Yes yes yes. I never do ab work because I’m always engaging my core. I don’t NEED to do ab work if I engage it properly.
Core, will you marry me?